Depression Pt/3 12 Days

Depression Pt/3 12 Days

May 2016

Yesterday was a bad day. A very bad day.  After three good days, I felt worse than I have possibly ever felt and for seemingly no reason.

I have a vague idea of what my triggers are, but even they are not consistent and they are often in my head, a pre-cursor to a trigger, if you will, or an anticipation of an event that probably won’t happen.

I SH’d quite a bit yesterday, which makes me feel juvenile and stupid and sore. Oh, the irony of complaining about my bath stinging my cuts :/ I was also really, really horrible to my boyfriend. He is the sweetest, most tolerant person ever and when I’m feeling low, all I do is verbally attack him, when it is people in my past I should be attacking for treating me badly. I want to apologise to him here. It must be horrible having two girlfriends, and not knowing which one you’ll be waking up to.

I think the main trigger was when I called about the Drs to find out where my referral letter was, and they told me that they had only just sent it off on Monday, which was 12 days after my visit.

12 days. 12 days after I told the doctor I was SHing and having suicidal thoughts. A recent survey indicated that out 2000 patients waiting for mental health treatment, 1 in 8 had attempted suicide and 4 out of 10 self-harmed. Furthermore, two-thirds said that their emotional state had deteriorated whilst awaiting treatment. It can currently take upto a year for patients to even start Cognitive Behavioural Therapy.

I myself know that I have deteriorated since my visit. Partially due to the lack of care or responsibility of my GP for basically just kicking me out with some pills, but also that you feel slightly fraudulent. There is this mindset that they took nearly two weeks to write my referral, they can’t think that I’m that ill. And this is based on a stock supply of questions they ask. I haven’t had a follow-up call from them regarding my medication, and this is supposed to mandatory.

Suffice it to say that I am furious with the NHS for leaving myself, and thousands of others, suffering with unknown demons that could cause us to do harm to ourselves.

I recently googled Mirtazapine and was shocked at the suicide incident rate attached to this specific drug. In particular, Robin Williams was found to be have been taking the drug in the days leading upto his suicide.

I understand that no drug is perfect, and that whilst there are cases of suicides or attempted suicides, many people are leaving symptom-free lives on these drugs. But to prescribe a drug that, in the US, has TEN Regulatory Agency Warnings citing Suicidal Ideation, to someone who has mentioned suicidal thoughts, is lunacy.

The NHS is massively underfunded in the Mental Health Sector, axing the jobs of 200 psychiatric doctors a couple of years ago. The above figures are in direct relation to those cuts. And with life being ever more stressful, more and more people are struggling to cope.

Whether or not my own illness is caused by faulty wiring, stress-overload or something else, I am not alone with my particular struggle, although it often feels completely isolating, and I know that it can be baffling, infuriating and, at times, tedious to people around you.

I am at a meeting all day today, which will keep me occupied and hopefully I’ll be able to make it to the weekend without too much trouble, but every minute of every day is like playing Russian Roulette.

I’m sorry if this post is self-pitying but I wanted to verbalise my anger and disappointment with the NHS and how I feel that they are letting down, not just myself, but thousands of people every day.



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  • Ankara Nakliyat Firması olarak biliyoruzki Evden eve nakliyat zor ve profesyonellik gerektiren bir iştir. Yetiştirilmiş eleman kadrosu, kapalı kasa araçlar, sigortalı taşımacılık, özenle seçilmiş paketleme malzemeleri, ücretsiz expertiz hizmeti, eşyalarınızın demontaj ve montaj işlemleri, tam zamanlı çalışma ve müşteri, memnuniyetini en ön planda tutmak gibi bir çok birikime sahibiz. Biliyoruz ki işinizi en güzel şekilde yerine getirecek firma biziz. Uzman kadromuz ve egitimini almış personellerimiz ile evden eve nakliyat, büro – ofis taşımacılığı, kurumsal nakliyat hizmeti sunmaktayız.

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  • Nakliyat sektörüne 2001 tarihinde şirket yapısıyla adım atan Deha Nakliyat firmamız kısa sürede Ankara nakliyat hizmetlerinde başarıyı yakalamıştır. Sorunların yaşandığı bu sektöre çözüm bulma yönündeki çalışmalarımız zaman içerisinde görevini tamamlayarak kaliteli ve güvenli taşımacılığın oluşmasını sağlamıştır. Ankara nakliyat işlemlerinde yoğun gayret ve çaba sarf etmemizin firmamıza kazandırdığıysa müşteri memnuniyetidir.

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  • Balıkesir nakliyat firması aradığınız anda taşınma kararı almış olursunuz. Ve kafanızda onlarca soru biranda oluşur. Eşyalar nasıl toplanacak, demontaj, paketleme, kurulum, yerleştirme işlemler ve daha fazlası. Bunların nasıl olacağı hakkında tereddütleriniz vardır. Bu tereddütlerinizden kurtulmaya ne dersiniz? En iyi Balıkesir nakliyat firması tercih ederek tüm bu zorlukları kenara bırakabilirsiniz. Bizler geliştirmiş olduğumuz web sitemiz ve uygulamamız sonucunda size layık olan firmaları sizin için bir araya getirdik. Balıkesir evden eve nakliyat işlemlerinizde sorunlarınıza çözüm olmanın adı olmayı amaçlıyoruz. Hem de bunu en uygun fiyatlarla başarmaya hazırız. Ya siz hazır mısınız?

  • Antalya nakliyat işleminde hizmet sunan her şirketin farklı hizmet anlayışı vardır. Kimin daha iyi veya kötü işlev yaptığı taşınma yapılmadan bilinmez. Bu nedenle tecrübe edinmeden bir firma hakkında yorum yapmak doğru değildir. Ancak bizler daha önce taşınan müşterilerin Antalya nakliyat firmaları hakkındaki yorumlarına bakarak sizlerin tercih yapmanızı sağlıyoruz. Bu şekilde gerçekleştirecek olduğunuz Antalya evden eve nakliyat işlemlerinizde sorunlar kenara atılarak mutlu taşınma süreçleri meydana gelmiş oluyor. Birde bunun yanına daha az ücretler ödemenizse hediye kuponu sayılır durumda.

  • Hatay nakliyat için yıllardır binlerce müşteriyi yeni yuvasına güvenle taşımış firmalarla taşınmaya ne dersiniz? Bahsi geçen Hatay nakliyat firmaları tecrübe ve iş prensipleriyle sizlerin memnuniyetine öncelik verirler. Eşyalarınız güvenli ellerde yeni adresinize nakil edilir. İşlerini büyük bir özveriyle yerine getiren Hatay evden eve nakliyat firmaları sizlerden gelecek talepleri bekliyorlar. Nakliyat platformumuz sayesinde sadece bir firmadan değil onlarca kaliteli firmadan nakliyat teklifi alarak fiyatları karşılaştırarak en iyi kararı verebilirsiniz.

  • Samsun nakliyat ve taşımacılık için yılların tecrübesine sahip en iyi firmalar ve kadroları burada sizlere hizmet etmeye hazır. Zorlu süreçleri kolaylaştırmak adına yaptıkları çalışmaların tamamında başarı elde edilmiştir. Samsun evden eve nakliyat oldukça zor yapılan bir iştir. Doğru planlama ve strateji ile birlikte görev yapan personelinde alanında uzman olması çok önemlidir. Samsun nakliyat firmaları bu yönde oldukça ileri seviyede sayılabilir. Nedeni de çalıştırmış oldukları elemanların tamamı kalifiyeli kişilerden oluşmaktadır. Samsun nakliyat için sizlerde nakliyat firmalarımızla sorunsuz taşınma yapabilirsiniz. Problem yaşamadan taşınmak için güvenle tercih edin.

  • Konya ili ülkemizin en büyük yüz ölçümüne sahip illerinden biridir. Nüfusu aynı şekilde oldukça fazladır. Bu nedenle Konya nakliyat hizmeti büyük bir yere sahiptir. Her yıl binlerce kişi yeni yuvasına taşınır. Ancak burada dikkat çekilmesi gereken bir konu vardır. Oda bu hizmeti alan kaç kişini memnun olduğudur. Ve bu tabloya baktığımızda memnuniyet oranı oldukça düşüktür. Bu nedenle en iyi hizmeti sunan Konya nakliyat firmaları ile müşterileri buluşturmayı kendimize görev edindik. Ve bunun takipçisi olmamız gerektiği kanaatine vardık. Konya evden eve nakliyat alanında sağladığımız bu kolaylıklar müşteriler tarafından gayet hoş şekilde karşılandı. Yaptıkları yorumlar sayesinde görüşlerini bildirerek bir sonraki müşterilere yardımcı olmayı başardılar. Ve biz diyoruz ki Konya nakliyat hizmetine ihtiyaç duyan kişiler bünyemizde yer alan Konya nakliyat firmalarımızdan teklif almadan karar vermesin.

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  • Mersin nakliyat ile taşınmalar pürüzsüz şekilde yerine getiriliyor. Hem de bunu sağlayan tek bir firma yok. Onlarca firma Mersin nakliyat sektöründe görev yapmaktadır. Bizler nakliyat platformumuz sayesinde en iyi Mersin nakliyat firmalarını bünyemiz altında toplayarak müşterilerin işlerini kolaylaştırdık. Mersin evden eve nakliyat hizmeti almak isteyen müşteriler sitemiz aracılığıyla tek bir firmadan değil birçok firmadan anında nakliyat teklifi alabiliyorlar. Teklif sunan Mersin nakliyat firmalarının fiyatlarını karşılaştırarak tercih yapabiliyorlar. Bu sayede daha ucuza taşınmış olup sorunların yaşanmasına da engel olmuş durumdalar.

  • Muğla nakliyat konusunda uzman ve Muğla evden eve nakliyat sektöründe fark yaratmış en iyi Muğla nakliyat firmalarını siz değerli müşterilerin daha kolay ve uygun fiyatlarla hizmet alması için bir araya getirmiş bulunuyoruz. Ayrıca yaptıkları işin her an takipçisi olarak çalışmaların düzgün şekilde yapılmasını sağlıyoruz. Muğla nakliyat her anlamıyla zorlu hizmetlerin en başında gelmektedir. Doğru strateji ile doğru karalar alınarak yapılması gerekir. Yoksa sorunlar kaçınılmaz büyüklükte ortaya çıkmaktadır. Bizler görev bilinci ve iş ahlakımızla tüm bunları eksiksiz yerine getiriyoruz.

  • Between me and my partner we have owned much more MP3 avid gamers more than the decades than I can count, like Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, and many others. But, the closing few years I’ve fixed down to a person line of players. Why? Given that I was satisfied toward take a look at how well-designed and exciting to retain the services of the underappreciated (and broadly mocked) Zunes are.

  • Kayseri nakliyat sektörünün öncü nakliyat firmalarını nakliyat platformumuz aracılığıyla bir araya getirdik. En iyi olarak bu bilinen bu firmalarla çalışmak çok güvenli olmaktadır. Müşteri istek ve taleplerine doğru çözümler bulmak adına hayata geçirdiğimiz bu uygulama tüm kullanıcılarını memnun etmiş durumdadır. Kayseri nakliyat konusunda uzman firmalarımız gerek en başında gerekse de iş bitişinde dahi destek sunmaktadırlar. Bu nedenle onlara güvenebilir ve eşyalarınızı hiç çekinmeden teslim edebilirsiniz. Kayseri evden eve nakliyat için anında bu firmalardan nakliyat teklifi alarak taşınmanızı kusursuz şekilde yerine getirin.

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  • Manisa nakliyat son zamanların en gelişmiş hizmetleri arasında yerini aldı. Bu duruma katkıda bulunanlarsa Manisa nakliyat firmalarının ta kendisidir. Büyük şehirlerle yarış halinde olan Manisa’nın gelişimi endüstriyel yükselişi olağan üstü seviyeye gelmiştir. Tüm bunlar hızla meydana gelirken Manisa evden eve nakliyat sektörünün bu durumdan aşağı kalması tabi ki beklenemez. Gerek açık pazar yük taşımacılığı olsun gerekse de evden eve nakliyat sektörü olsun Manisa nakliyat hizmetinin sağlanması için görev yapan nakliyat firmalarına oldukça fazla ihtiyaç duyarlar. Tamda burada biz devreye girerek Manisa da bulunan en başarılı kuruluşları bir çatı altında toplayarak gerek evden eve nakliye müşterilerin gerekse de nakliyeye ihtiyaç duyan firmaların taleplerine çözümler üretmekteyiz.

  • Eskişehir nakliyat hizmeti bu şehirdeki insanlar tarafından oldukça önem verilen hizmetlerin başında gelmektedir. Eskişehir halkı anı dolu eşyalarının taşınma sırasında zarar görmesini asla istemezler. Bu nedenle Eskişehir nakliyat firması tercih ederken ince eleyip sık dokuma yoluna giderler. Ancak nakliyat firması tercih etmek için iyi bir araştırma yapmak gerekir. Buda zor sürecin başındaki en meşakkatli iştir aslında. Bizler müşterileri meşakkatli süreçten kurtarmak adına en iyi Eskişehir nakliyat firmalarını çatımız altında toplayarak yaşanan sorunlara son verdik. Eskişehir evden eve nakliyat talebinde bulunan tüm müşterilere birçok firmanın fiyat teklifini anlık olarak ileterek en uygunu tercih etmelerini sağladık. Eskişehir nakliyat alanında yaptığımız bu uygulama tamamen çağımızın gereklerine uyum sağlamaktadır. Taşınan kişilerden aldığımız teşekkürlerde bunun en büyük kanıtı durumundadır.

  • Apple at this time consists of Rhapsody as an app, which is a Wonderful begin, still it is now hampered through the lack of ability to store regionally on your iPod, and is made up of a dismal 64kbps little bit selling price. If this adjustments, then it will relatively negate this comfort for the Zune, nevertheless the 10 songs for each month will even now be a substantial additionally in just Zune Pass’ choose.

  • Trabzon nakliyat ve Trabzon evden eve nakliyat hizmeti sunan kurumsal nakliyat firmaları sizlere kaliteli hizmet sunmak için taleplerinizi bekliyor. Nakliyat platformumuz sayesinde birden fazla Trabzon nakliyat firmalarından anlık olarak nakliyat teklifi alabiliyorsunuz. Firmaların gerçek müşteri yorumları ve fiyat oranlarını karşılaştırarak doğru kararı verin. Taşınmanın zorluklarını kenara bırakarak eğlenceli bir nakliye sürecine imza atın. Her müşterinin hayalindeki taşınma için bizler üzerimize düşen görevi sorunsuz şekilde yerine getirmekteyiz. Sizlerde buna varsanız Trabzon nakliyat ihtiyaçlarınızda firmalarımızı tercih edin ve kolayca taşının.

  • The new Zune browser is astonishingly superior, yet not as superior as the iPod’s. It is effective very well, nonetheless isn’t really as fast as Safari, and has a clunkier interface. If your self occasionally method on utilizing the world-wide-web browser that is not an issue, but if you are developing towards go through the net alot towards your PMP then the iPod’s much larger screen and better browser may perhaps be important.

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